Free for All Members

Tell Us Where It Hurts

Answer 8 questions. Get your personalised movement report. Free for all members.

Start Your Check

3 minutes · No equipment · No booking required

Step 1 of 8 Body Area

Where is the issue?

Select the area that's giving you the most trouble.

Neck / Upper Back
Shoulders
Lower Back
Hips / Glutes
Knees
Ankles / Feet
Wrists / Elbows
General / Multiple areas

How long have you had this?

Choose the option that best describes your situation.

How would you describe it?

Select all that apply.

When is it worst?

Pick the timing that applies most to you.

What makes it better?

Select all that help, even if only a little.

What's your main goal?

What would a great outcome look like for you?

Any relevant history?

Select all that apply — this helps us personalise your report.

Rate your pain right now

Move the slider to reflect your current pain level.

0 No pain
0 — No pain 10 — Worst pain imaginable
Your Report Is Ready

Your Movement Report

Based on your answers, here's what the screening suggests. This is not a medical diagnosis — it's a starting point.